September Scaries Retreat
Does the thought of returning to routine in the fall cause you anxiety or dread? Perhaps you are coming off a maternity leave, or your kids are starting school. Maybe you feel like the summer isn't long enough and are longing for more rest. Whatever your situation, the fall brings a time of transition and this is a day for you to land before summer ends.
This retreat is designed to focus on your body and where you are storing all these feelings. You will be gently guided through conversation as a group, a yin yoga class suitable for all levels, and a guided forest therapy walk with Heather Vanderkam behind the grounds of Elsie Perrin
This retreat is designed to focus on your body and where you are storing all these feelings. You will be gently guided through conversation as a group, a yin yoga class suitable for all levels, and a guided forest therapy walk with Heather Vanderkam behind the grounds of Elsie Perrin
Details
August 25, 2024
1:00-5:00pm
Elsie Perrin Williams Estate
$210.00
1:00-5:00pm
Elsie Perrin Williams Estate
$210.00
- Wellness Session with Olivia Grigg
- Yin Yoga Class with Ashley Stewart
- Snacks and tea
- Forest Therapy with Heather Vanderkam
- Retreat gifts
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