My Approach
Being able to support people in processing the things that have been holding them back and witness them get to a point where they feel more confident and trustworthy of themselves is such an honour. I consider it a privilege to do this work. With me you can expect unwavering validation of your feelings and your reactions during stressful events. I bring humour and creativity into sessions when appropriate, this can include practicing grounding techniques like meditation, colouring or using movement.
My style of counselling is eclectic, meaning I draw from multiple approaches. Getting to know you helps me narrow down what approach would be most effective. I typically lean more towards Emotionally Focused Therapy, Attachment Theory and Somatic Interventions. I am also certified in Cognitive Processing Therapy, if this interests you, let me know.
Laura is now offering Walk & Talk Therapy in London, Ontario - read more here
My style of counselling is eclectic, meaning I draw from multiple approaches. Getting to know you helps me narrow down what approach would be most effective. I typically lean more towards Emotionally Focused Therapy, Attachment Theory and Somatic Interventions. I am also certified in Cognitive Processing Therapy, if this interests you, let me know.
Laura is now offering Walk & Talk Therapy in London, Ontario - read more here
Qualifications
I've been a registered social worker with the Ontario College of Social Workers and Social Service Workers since 2017. I am also a member of the Ontario Association of Social Workers. I gained a Social Service Worker diploma from Sheridan College (2013) and a Bachelors of Social Work from King's University College (2017).
Email Laura: [email protected]
Email Laura: [email protected]
