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OLIVIA GRIGG RSW
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    • Somatic Retreat
    • Retreat for Educators - June 22
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Hey I'm Laura!


I live in Central London, Ontario with my family. We have two girls. I love being outside and when I'm able to find the time I enjoy being creative through DIY's and gardening. 

I have been supporting individuals and families in the London community for over 10 years. I have special interest and experience in processing and understanding trauma, navigating parenthood and supporting couples.

My main areas of focus are: attachment trauma, sexual trauma, relationship support, depression, anxiety, guilt and shame
Laura currently has space for daytime appointments only.
Evening and weekend sessions are fully booked for the time being.

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Book a Free 15 Min Consult

My Approach

It is an honour to support people in processing the things that have been holding them back and witness them get to a point where they feel more confident and trustworthy of themselves. I consider it a privilege to do this work. With me you can expect unwavering validation of your feelings and your reactions during stressful events. I bring humour and creativity into sessions when appropriate. Your comfortability during our sessions is very important to me. I value a collaborative approach. 

My style of counselling is eclectic, meaning I draw from multiple approaches. Getting to know you helps me narrow down what approach would be most effective. In both individual and couples work, I typically lean towards Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Attachment Theory and Somatic Interventions.

Laura is now offering Walk & Talk Therapy in London, Ontario - read more here
Book a 15 Min Call

Qualifications

​I've been a registered social worker with the Ontario College of Social Workers and Social Service Workers since 2017. I am also a member of the Ontario Association of Social Workers. I gained a Social Service Worker diploma from Sheridan College (2013) and a Bachelors of Social Work from King's University College (2017).

Email Laura: [email protected]
​
Picture

Laura sees clients in person at 470 Ridout St or virtually using the Jane App.
You can follow her on Instagram @lauramcdougall.rsw

Let's Connect!

About
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Contact
Book Now
​470 Ridout St N
London, ON. N6A 2P7
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  • Home
  • About
    • Careers
  • Services
    • Individual Counselling >
      • Walk and Talk
      • Goodwill Employees
    • Couples Counselling
    • Massage Therapy
    • Occupational Therapy
    • Trauma Sensitive Yoga
    • Certified Life Coaching
    • Parenting Coaching
  • Retreats
    • Somatic Retreat
    • Retreat for Educators - June 22
  • Book Now

My Approach

It is an honour to support people in processing the things that have been holding them back and witness them get to a point where they feel more confident and trustworthy of themselves. I consider it a privilege to do this work. With me you can expect unwavering validation of your feelings and your reactions during stressful events. I bring humour and creativity into sessions when appropriate. Your comfortability during our sessions is very important to me. I value a collaborative approach. 

My style of counselling is eclectic, meaning I draw from multiple approaches. Getting to know you helps me narrow down what approach would be most effective. In both individual and couples work, I typically lean towards Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Attachment Theory and Somatic Interventions.

Laura is now offering Walk & Talk Therapy in London, Ontario - read more here
Book a 15 Min Call

Qualifications

​I've been a registered social worker with the Ontario College of Social Workers and Social Service Workers since 2017. I am also a member of the Ontario Association of Social Workers. I gained a Social Service Worker diploma from Sheridan College (2013) and a Bachelors of Social Work from King's University College (2017).

Email Laura: [email protected]
​
Picture

Laura sees clients in person at 470 Ridout St or virtually using the Jane App.
You can follow her on Instagram @lauramcdougall.rsw