​

​Welcome!

We are passionate about supporting youth, adults and couples in London, Ontario. 

We are a team of health professionals dedicated to supporting people through the stressors of daily life through various wellness treatments.

We are committed to operating with integrity, warmth and creativity.

WE ARE HIRING - Check it out
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Individual Treatments

​​Offering a variety of treatment options rooted in trauma-informed care including psychotherapy, occupational therapy, acupuncture, massage & more

Classes and Groups

Trauma informed yoga classes, as well as specialized groups to help support Londoners with stress management. Looking to rent the space? Email Olivia

One Day Retreats

Hosted by Olivia Grigg, retreats are planned throughout the year to build connection with others and focus on self care. See you at our new location!

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You can learn to trust yourself. 

Let's Connect!

​470 Ridout St N
London, ON. N6A 2P7
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Individual Treatments

​​Offering a variety of treatment options rooted in trauma-informed care including psychotherapy, occupational therapy, acupuncture, massage & more

Classes and Groups

Trauma informed yoga classes, as well as specialized groups to help support Londoners with stress management. Looking to rent the space? Email Olivia

One Day Retreats

Hosted by Olivia Grigg, retreats are planned throughout the year to build connection with others and focus on self care. See you at our new location!