Trauma Center Trauma Sensitive Yoga
6 Week Series
Mondays 7:00-8:00pm
Sep 22, 29, Oct 6, 20, 27, Nov 3
$195.00
This series offers a gentle, structured introduction to TCTSY principles—supporting you in building familiarity and a sense of comfort with the practice. While ideal for those new to TCTSY or seeking a short, meaningful immersion, it also offers continuity for returning participants, supporting the neuroscience of repetition, predictability, and integration.
Mondays 7:00-8:00pm
Sep 22, 29, Oct 6, 20, 27, Nov 3
$195.00
This series offers a gentle, structured introduction to TCTSY principles—supporting you in building familiarity and a sense of comfort with the practice. While ideal for those new to TCTSY or seeking a short, meaningful immersion, it also offers continuity for returning participants, supporting the neuroscience of repetition, predictability, and integration.
Curious about TCTSY but not quite ready to commit? This gentle intro offers a sprinkle of the practice—at your own pace, in your own time—and is open to those returning for continuity before the next season
Krish is a certified Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) with extensive experience, having completed over 1,000 trainings across diverse mind-body modalities.
Since 2017, Krish has been facilitating mind-body practices, steadily refining and streamlining her skills with a dedicated focus on Trauma-sensitive body-based interventions. TCTSY is an evidence-based adjunctive treatment for complex trauma and PTSD. It integrates principles from trauma theory, attachment theory, and neuroscience, creating a supportive, predictable, and non-coercive environment for trauma survivors.
Since 2017, Krish has been facilitating mind-body practices, steadily refining and streamlining her skills with a dedicated focus on Trauma-sensitive body-based interventions. TCTSY is an evidence-based adjunctive treatment for complex trauma and PTSD. It integrates principles from trauma theory, attachment theory, and neuroscience, creating a supportive, predictable, and non-coercive environment for trauma survivors.
Workshop series held at our studio - 470 Ridout St N.
