Soul Collage Retreat
May 4
Join Dr. Shannon Arntfield and Olivia Grigg RSW/MSW for a day of self-exploration and rest.
"SoulCollage® is an expressive arts practice done individually or in community. Founded by Seena B. Frost, the method develops creativity and intuition, encourages self-discovery, and provides personal guidance. You don’t have to be an artist to make SoulCollage® cards. Anyone can create and enjoy this powerful practice."
Outline of the Day
- Opening Meditation and Group Connection with Olivia
- 2.5 Hour Soul Collage Workshop with Shannon
- Nutritious Lunch and Snacks
- Closing Meditation and Reflection with Olivia
Join Dr. Shannon Arntfield and Olivia Grigg RSW/MSW for a day of self-exploration and rest.
"SoulCollage® is an expressive arts practice done individually or in community. Founded by Seena B. Frost, the method develops creativity and intuition, encourages self-discovery, and provides personal guidance. You don’t have to be an artist to make SoulCollage® cards. Anyone can create and enjoy this powerful practice."
Outline of the Day
- Opening Meditation and Group Connection with Olivia
- 2.5 Hour Soul Collage Workshop with Shannon
- Nutritious Lunch and Snacks
- Closing Meditation and Reflection with Olivia
Dr. Shannon Arntfield, M.D., FRCSC
Shannon is a second-career trauma-informed therapist, poet, and SoulCollage® Facilitator supporting individuals on their journey of health, healing, and self-discovery. Her approach honours the wisdom of the nervous system, and the patterns of survival held within the body, with certification in Somatic Experiencing, IFS-informed EMDR, and EMDR. First trained as a medical doctor, Shannon has been working with individuals navigating the spectrum of health and illness for over 20 years.
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Olivia Grigg RSW/BSW/MSW Olivia is a passionate social worker who loves bringing people together for creative group experiences. Her approach includes the belief that everyone is good at their core and that we heal in relationship and community with others. |
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