Trauma treatment services in London, Ontario

We are a group of trauma-informed health and wellness professionals dedicated to supporting adults and youth in the London area with stress management no matter the source of the stress.

Don't know where to start? You can book a wellness planning call with Olivia to discuss where to start and who would be a good fit for you - an email will follow with recommendations for support which include our community partners.

Individual and Couples Therapy in London, Ontario

Life gets tough and sometimes you need someone other than your friends, family and coworkers to talk to. Our therapists are all down to earth, easy going and committed to trauma informed care. Currently we see clients age 12 and above at our downtown London clinic, as well as virtually across Ontario. If you have never tried therapy we recommend booking a couple of free consults to determine the right fit for you - if you aren't feeling good in that first 15 mins it's a good sign to book with someone else - we won't take it personally!

Laura McDougall offering trauma treatment in London, Ontario

Laura McDougall BSW/RSW

Devin Vandenborn, offering trauma treatment in London, Ontario

Devin Vandenborn BSW/RSW

Kaitlyn Fox offering trauma treatment in London, Ontario

Kaitlyn Fox RP (Qualifying)

Olivia Grigg Therapist offering trauma treatment in London, Ontario

Olivia Grigg MSW/RSW

Occupational Therapy in London, Ontario

Occupational therapy empowers you to live your best life, whether at home, work, or anywhere else. It focuses on enabling you to do the activities that matter most to you. This might involve overcoming challenges at school, excelling at work, enjoying sports, or even managing everyday tasks like washing dishes. Our occupational therapist collaborates with you to develop practical strategies that enhance your independence and engagement in daily life. These strategies could include modifying your environment, adopting new techniques, or using specialized tools and equipment. Shiny can also meet in the community all across London Ontario.

Shiny Yang OT

Trauma Sensitive Yoga in London, Ontario

We have a cozy yoga on our main floor which overlooks the Eldon House downtown London. Krish facilitates trauma sensitive yoga classes, workshops, and retreats with an emphasis on gentle movements and fostering safety within your body. We aren't a regular yoga studio with weekly classes - but a specialized treatment center that includes yoga as a part of our approach.

Krish Lopez

Life and Parenting Coaching in London, Ontario

Our life coaches are here to help you reach your goals, wether you want to work on something personal, career related, or learn parenting strategies. Therapists help clients manage conditions like depression, anxiety, trauma, or relationship challenges while coaches focuses on goal-setting, personal development, and future success. Coaches help clients create action plans, improve motivation, and enhance performance in areas like career, relationships, or productivity.

Joanne Whiteside certified life coach in London, Ontario

Joanne Whiteside
Professional Certified Coach

Michelle Gracey Parent Coach in London, Ontario

Michelle Gracey
Certified Parenting Coach & Educator

Registered Massage Therapy in London, Ontario

Massage therapy is important for several reasons, benefiting both physical and mental well-being. At our clinic we believe in the mind-body connection when managing stress, and our RMTs understand the importance of tending to the physical and emotional symptoms in a multidisciplinary approach. Book with Elizabeth or Andrea in our downtown London location. Direct billing is available for most insurers.

Elizabethe Hetesi offering registered massage therapy in london, ontario

Andrea Ketola
Registered Massage Therapist

Elizabeth Hetesi
Registered Massage Therapist

Traditional Chinese Medicine/ Acupuncture in London, Ontario

TCM is a holistic healing system that originated in China more than 2,000 years ago. It draws from ancient Chinese philosophy, including the principles of Yin and Yang and the Five Elements (Wu Xing), to restore balance and health in the body. TCM views the body as an interconnected system and focuses on both the prevention and treatment of illness.
Our practitioners use many modalities with a focus on acupuncture.