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OLIVIA GRIGG RSW
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Secret Garden: Inner Growth

Secret Garden: Inner Growth Workshop Series

An invitation to reclaim, restore, and grow
This interactive workshop series hosted by Joanne Whiteside is inspired by the metaphor of the Secret Garden — a space that represents who you truly are beneath the weeds of “shoulds,” overcommitment, and self-neglect.

This series is an invitation to:
  • Reclaim the beauty and magic of who you are
  • Thrive in your relationships 

The Journey

January 25 Setting Your Compass  Sold Out
1:00-3:00pm
We begin by orienting ourselves.
  • What is your vision of who you are becoming in 2026?
  • What personal barriers are standing in the way?
  • What small, meaningful steps can you take toward this vision?
This session helps you name your direction with clarity and intention.

March 29 Values Exploration
In this workshop, we explore the values that anchor and sustain you. By reconnecting with what truly matters, you’ll learn how to move through life and relationships from a place of strength, alignment, and rest.

May 10 Clearing the Path
Here we turn our attention to the “weeds” — the tolerations, habits, and patterns that quietly drain your energy.
Together, we begin clearing space so your energy can flow toward what nourishes you.

What to Expect
These workshops are interactive, reflective, and creatively engaging. You can expect guided reflection, meaningful conversation, and moments of lightness and fun — all within a supportive and welcoming environment.

This is not about fixing yourself.
It’s about remembering who you’ve always been, and creating the conditions for that self to flourish.

Investment per workshop: $75.00 plus HST
Jan 25, March 29, May 10
​1:00-3:00pm

We recommend registering for all 3, but you are welcome to choose your own adventure. 
Payments will be processed one week before the workshop, at which point the fee is non-refundable
Register HERE
reproductive health support in London, Ontario

Joanne Whiteside

Joanne is a PCC certified coach with 9 years experience coaching others to recognize their true value and achieve the unimaginable.  She has a passion for connection, creativity and being a catalyst for transformation in others.  Joanne partners with her clients to help them find their voice and live authentically. She creates a safe, inviting space, where her clients are led to discover their true potential, grow in confidence and overcome the barriers to living the life they desire.
Krish Lopez TCTSY London, Ontario

Groups are held at our studio - 470 Ridout St N.
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​470 Ridout St N
London, ON. N6A 2P7
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  • Home
  • About
    • Careers
  • Services
    • Acupuncture TCM
    • Individual Counselling >
      • Walk and Talk
    • Couples Counselling
    • Massage Therapy
    • Occupational Therapy
    • Certified Life Coaching
    • Parenting Coaching
  • Studio Events
    • Trauma Sensitive Yoga
    • Parent & Tot Free Group
    • Secret Garden: Inner Growth Workshop Series
    • Womens Wellness Circle
    • Couples Retreat - Feb 8
    • Trauma-Informed Facilitation Training
  • Book Now
  • Blog