Women’s Wellness Circle for Reproductive Health | Olivia Therapy & Retreats

Navigating reproductive health concerns can be physically, emotionally, and mentally overwhelming. Conditions such as PCOS, endometriosis, infertility, PMDD, and ongoing undiagnosed symptoms often come with stress, grief, isolation, and a deep sense of disconnection from the body.

On June 7, Olivia Therapy & Retreats is hosting a Women’s Wellness Circle for Reproductive Health — a trauma-informed, inclusive gathering designed to support women through shared experience, gentle movement, and therapeutic conversation. This quarterly wellness circle offers a supportive space for women who are seeking community, validation, and holistic care while navigating reproductive health challenges.

A Trauma-Informed Women’s Wellness Circle

This Women’s Wellness Circle is facilitated by Registered Social Worker and Therapist Laura McDougall and Yoga Facilitator Krish Lopez, combining mental health support with gentle, accessible yoga.

The circle is grounded in:
  - Trauma-informed care
  - Choice-centered participation
  - Respect for lived experience
  - Emotional and physical safety

​Rather than focusing on fixing or forcing, this wellness circle invites participants to slow down, reconnect, and be supported exactly as they are.

Who This Reproductive Health Support Group Is For

This women’s wellness group is designed for women who:
  * Have PCOS, endometriosis, infertility, or PMDD
  * Have experienced reproductive health surgeries
  * Are trying to obtain a diagnosis after persistent reproductive health concerns
  * Are managing the emotional stress of hormonal or reproductive health challenges
  * Are looking for community support for reproductive health
  * Want a safe space to process body changes, grief, uncertainty, or medical trauma

You do not need prior yoga experience, a diagnosis, or a specific treatment plan to attend. This circle welcomes women at all stages of their reproductive health journey.

What to Expect at the Women’s Wellness Circle

Participants can expect a supportive and thoughtfully curated experience, including:
  > Gentle yoga facilitated by Krish Lopez, with options for all bodies
  > Intentional group discussion and creative outlets guided by Therapist Laura McDougall
  > Reflective dialogue and shared experience
  > Light refreshments and informal connection

This women’s wellness circle prioritizes nervous system regulation, embodiment, and meaningful connection in a calm, welcoming environment.

Event Details

Event: Women’s Wellness Circle for Reproductive Health
Date: June 7
Cost: $75 May be billed under social work services
Upcoming dates: June 7 and October 18, 2026

If you are unsure whether this women’s wellness group is the right fit for you, please reach out to Laura McDougall directly at [email protected].

Learn More Here!