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Sometimes nothing is wrong in a relationship, but something still feels a little… off.
Life gets busy. Work, family, responsibilities, and everything else competing for our attention can slowly take up the space where connection used to live. Disconnection doesn't always happen because of one big event. Sometimes it happens quietly—a few conversations we don't have, a need we don't express, or simply not making enough time to check in with each other. You don't have to wait until you're having a major conflict to talk about how you're doing as a couple. A regular relationship check-in can help you notice what's happening between you before it becomes a bigger issue. Here are seven questions to try together.
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