Registered Massage Therapy in London, Ontario
Elizabeth Hetesi is a compassionate and skilled Registered Massage Therapist who graduated from TriOS RMT program with honours. Elizabeth integrates her knowledge and intuition to create a balanced, holistic approach to healing. She uses thorough orthopaedic assessments to develop personalized treatment plans, tailored to each client’s unique needs, ensuring optimal results.
Known for her calm and peaceful presence, Elizabeth fosters a relaxing environment allowing each client to feel safe, comfortable and cared for. Her techniques include General Swedish Massage, myofascial release, trigger point therapy, lymphatic drainage and cupping. Her dedication to professional excellence and personal wellness makes her a trusted therapist for those seeking a deeper, restorative experience. Her passion is to help her clients live optimally, and achieve their unique, individual health and wellness goals.
When not in the studio, Elizabeth enjoys spending time with her family and being outdoors. Her hobbies include hiking, paddleboarding, backcountry camping, running and travel.
Andrea is a Registered Massage Therapist who graduated with distinction from triOS College’s accelerated Massage Therapy program. After making a career change, she followed her passion for helping others and supporting their well-being into massage therapy, a field where she can make a difference in how people feel every day.
Her treatments are grounded in empathy and care. Andrea listens closely to each client’s goals, creating a comfortable space to relax, recharge, and feel genuinely supported. She blends therapeutic and relaxation techniques, always tailored to what her clients need most that day.
She’s passionate about helping people move with greater ease and live with less tension and looks forward to continuing to grow her skills as she builds her practice.
Outside the clinic, Andrea enjoys spending time in nature, hiking, being with family, and continuing to learn about wellness and self-care.
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Treatment Lengths/Prices All listed prices include HST 45 Min Massage - 96.00 60 Min Massage - 118.00 90 Min Massage - 155.00 45 Min Massage with Cupping Therapy - 110.00 60 Min Massage with Cupping Therapy - 130.00 90 Min Massage with Cupping Therapy - 170.00 90 Min - Massage Therapy for Vagus Nerve - 150.00 Cancellation Policy - If clients provide less than 24 hours notice there will be a 50.00 fee. No shows will be charged the full amount. Tips can be made by cash if wanted - though not expected |
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Why Massage Therapy is Important
Massage therapy is important for several reasons, benefiting both physical and mental well-being. At our clinic we believe in the mind-body connection when managing stress, and our RMT understands the importance of tending to the physical and emotional symptoms in a multidisciplinary approach. Here are some of the benefits of massage:
Relieving Muscle Tension & Pain
Massage helps release tight muscles, reduce knots, and improve flexibility. It can also alleviate chronic pain conditions like back pain, migraines, and arthritis.
Reducing Stress & Anxiety
Massage therapy lowers cortisol (stress hormone) levels while increasing serotonin and dopamine, which improve mood and relaxation. This helps reduce stress, anxiety, and even symptoms of depression.
Improving Circulation
By stimulating blood flow, massage helps deliver oxygen and nutrients to tissues, promoting faster healing of injuries and reducing swelling or inflammation.
Enhancing Sleep Quality
Massage promotes relaxation and can help with insomnia by encouraging deeper, more restful sleep.
Promoting Mental Clarity & Focus
Relaxing the body also relaxes the mind, leading to improved concentration, mental clarity, and productivity
Relieving Muscle Tension & Pain
Massage helps release tight muscles, reduce knots, and improve flexibility. It can also alleviate chronic pain conditions like back pain, migraines, and arthritis.
Reducing Stress & Anxiety
Massage therapy lowers cortisol (stress hormone) levels while increasing serotonin and dopamine, which improve mood and relaxation. This helps reduce stress, anxiety, and even symptoms of depression.
Improving Circulation
By stimulating blood flow, massage helps deliver oxygen and nutrients to tissues, promoting faster healing of injuries and reducing swelling or inflammation.
Enhancing Sleep Quality
Massage promotes relaxation and can help with insomnia by encouraging deeper, more restful sleep.
Promoting Mental Clarity & Focus
Relaxing the body also relaxes the mind, leading to improved concentration, mental clarity, and productivity
Massage Therapy for Vagus Nerve
Restore calm. Reconnect with your body. Reset your nervous system.
This gentle, therapeutic massage is designed to stimulate the vagus nerve— your body’s natural pathway to relaxation and healing. The vagus nerve plays a key role in regulating stress, digestion, heart rate, and emotional balance. When activated through intentional touch and breathwork, it can help shift your body out of “fight or flight” and into a state of deep rest and repair.
What to Expect
During your session, we’ll use soothing techniques around the neck, jaw, ears, chest, and diaphragm—areas where the vagus nerve is most
accessible. You may also be guided through calming breathwork or gentle craniosacral holds to enhance the effect. This is a deeply restorative experience, ideal for those dealing with:
• Chronic stress or anxiety
• Digestive issues
• Sleep disturbances
• Burnout or emotional overwhelm
• Nervous system dysregulation
How You’ll Feel
Clients often report feeling lighter, more grounded, and emotionally balanced after just one session. You may notice improved sleep, reduced tension, and a greater sense of inner calm in the days that follow.
This gentle, therapeutic massage is designed to stimulate the vagus nerve— your body’s natural pathway to relaxation and healing. The vagus nerve plays a key role in regulating stress, digestion, heart rate, and emotional balance. When activated through intentional touch and breathwork, it can help shift your body out of “fight or flight” and into a state of deep rest and repair.
What to Expect
During your session, we’ll use soothing techniques around the neck, jaw, ears, chest, and diaphragm—areas where the vagus nerve is most
accessible. You may also be guided through calming breathwork or gentle craniosacral holds to enhance the effect. This is a deeply restorative experience, ideal for those dealing with:
• Chronic stress or anxiety
• Digestive issues
• Sleep disturbances
• Burnout or emotional overwhelm
• Nervous system dysregulation
How You’ll Feel
Clients often report feeling lighter, more grounded, and emotionally balanced after just one session. You may notice improved sleep, reduced tension, and a greater sense of inner calm in the days that follow.
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Can I use insurance?
Yes! If you have insurance you will be able to get these services reimbursed PLUS we have direct billing for many insurance providers. If you have any questions please let us know by emailing [email protected]
Do you offer prenatal massage?
Yes!
Please indicate on your intake form that you are booking a prenatal massage, and the proper accommodations will be prepared.
Please indicate on your intake form that you are booking a prenatal massage, and the proper accommodations will be prepared.
What is Cupping Therapy?
Cupping is a therapy that applies negative pressure on the skin using glass, plastic, or silicone cups. The suction created by these cups stimulates and increases blood flow, which can help relieve joint and muscle pain, reduce inflammation, accelerate recovery, increase the function of the lymphatic and circulatory systems and increase overall relaxation and well-being. Cupping may also aid in the healing of scars and surrounding tissues.
If you are interested in booking cupping therapy with your massage, please select the appropriate treatment. We can add cupping last minute to your treatment, but please note there will be an additional 15.00 charge.
If you are interested in booking cupping therapy with your massage, please select the appropriate treatment. We can add cupping last minute to your treatment, but please note there will be an additional 15.00 charge.