Massage Therapy Downtown London Ontario
Elizabeth Hetesi is a compassionate and skilled Registered Massage Therapist who graduated from TriOS RMT program with honours. Elizabeth integrates her knowledge and intuition to create a balanced, holistic approach to healing. She uses thorough orthopaedic assessments to develop personalized treatment plans, tailored to each client’s unique needs, ensuring optimal results.
Known for her calm and peaceful presence, Elizabeth fosters a relaxing environment allowing each client to feel safe, comfortable and cared for. Her techniques include General Swedish Massage, myofascial release, trigger point therapy, lymphatic drainage and cupping. Her dedication to professional excellence and personal wellness makes her a trusted therapist for those seeking a deeper, restorative experience. Her passion is to help her clients live optimally, and achieve their unique, individual health and wellness goals.
When not in the studio, Elizabeth enjoys spending time with her family and being outdoors. Her hobbies include hiking, paddleboarding, backcountry camping, running and travel.
Elizabeth is available Mon/Tues/Thurs/Fri between 10:00am-4:00pm as well as Wednesdays between 3:00-8:00pm. If you are interested in lymphatic drainage please add that on your intake form.
Treatment Lengths/Prices
All listed prices include HST
45 Min Massage - 96.00
60 Min Massage - 118.00
90 Min Massage - 155.00
45 Min Massage with Cupping Therapy - 110.00
60 Min Massage with Cupping Therapy - 130.00
90 Min Massage with Cupping Therapy - 170.00
Cancellation Policy - If clients provide less than 24 hours notice there will be a 50.00 fee. No shows will be charged the full amount.
Tips can be made by cash if wanted - though not expected
Treatment Lengths/Prices
All listed prices include HST
45 Min Massage - 96.00
60 Min Massage - 118.00
90 Min Massage - 155.00
45 Min Massage with Cupping Therapy - 110.00
60 Min Massage with Cupping Therapy - 130.00
90 Min Massage with Cupping Therapy - 170.00
Cancellation Policy - If clients provide less than 24 hours notice there will be a 50.00 fee. No shows will be charged the full amount.
Tips can be made by cash if wanted - though not expected
Why Massage Therapy is Important
Massage therapy is important for several reasons, benefiting both physical and mental well-being. At our clinic we believe in the mind-body connection when managing stress, and our RMT understands the importance of tending to the physical and emotional symptoms in a multidisciplinary approach. Here are some of the benefits of massage:
Relieving Muscle Tension & Pain
Massage helps release tight muscles, reduce knots, and improve flexibility. It can also alleviate chronic pain conditions like back pain, migraines, and arthritis.
Reducing Stress & Anxiety
Massage therapy lowers cortisol (stress hormone) levels while increasing serotonin and dopamine, which improve mood and relaxation. This helps reduce stress, anxiety, and even symptoms of depression.
Improving Circulation
By stimulating blood flow, massage helps deliver oxygen and nutrients to tissues, promoting faster healing of injuries and reducing swelling or inflammation.
Enhancing Sleep Quality
Massage promotes relaxation and can help with insomnia by encouraging deeper, more restful sleep.
Promoting Mental Clarity & Focus
Relaxing the body also relaxes the mind, leading to improved concentration, mental clarity, and productivity
Relieving Muscle Tension & Pain
Massage helps release tight muscles, reduce knots, and improve flexibility. It can also alleviate chronic pain conditions like back pain, migraines, and arthritis.
Reducing Stress & Anxiety
Massage therapy lowers cortisol (stress hormone) levels while increasing serotonin and dopamine, which improve mood and relaxation. This helps reduce stress, anxiety, and even symptoms of depression.
Improving Circulation
By stimulating blood flow, massage helps deliver oxygen and nutrients to tissues, promoting faster healing of injuries and reducing swelling or inflammation.
Enhancing Sleep Quality
Massage promotes relaxation and can help with insomnia by encouraging deeper, more restful sleep.
Promoting Mental Clarity & Focus
Relaxing the body also relaxes the mind, leading to improved concentration, mental clarity, and productivity
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Can I use insurance?
Yes! If you have insurance you will be able to get these services reimbursed PLUS we have direct billing for many insurance providers. If you have any questions please let us know by emailing [email protected]
Do you offer prenatal massage?
Yes!
Please indicate on your intake form that you are booking a prenatal massage, and the proper accommodations will be prepared.
Please indicate on your intake form that you are booking a prenatal massage, and the proper accommodations will be prepared.
What is Cupping Therapy?
Cupping is a therapy that applies negative pressure on the skin using glass, plastic, or silicone cups. The suction created by these cups stimulates and increases blood flow, which can help relieve joint and muscle pain, reduce inflammation, accelerate recovery, increase the function of the lymphatic and circulatory systems and increase overall relaxation and well-being. Cupping may also aid in the healing of scars and surrounding tissues.
If you are interested in booking cupping therapy with your massage, please select the appropriate treatment. We can add cupping last minute to your treatment, but please note there will be an additional 15.00 charge.
If you are interested in booking cupping therapy with your massage, please select the appropriate treatment. We can add cupping last minute to your treatment, but please note there will be an additional 15.00 charge.