Energy Management
4 Week Group
Tuesdays 7:00-8:00pm
Sep 23, 30, Oct 7, 14
$94.00
Join our Occupational Therapist Shiny Yang for a 4-series workshop all about energy management.
Each session will be focused on a principle of energy management - pacing, planning, prioritizing, and positioning. Learn practical strategies to better manage your energy in your everyday life and do more of the things that matter to you.
This group may be covered under Occupational Therapy
Sep 23, 30, Oct 7, 14
$94.00
Join our Occupational Therapist Shiny Yang for a 4-series workshop all about energy management.
Each session will be focused on a principle of energy management - pacing, planning, prioritizing, and positioning. Learn practical strategies to better manage your energy in your everyday life and do more of the things that matter to you.
This group may be covered under Occupational Therapy
Shiny Yang // Occupational Therapist
Shiny Yang is an occupational therapist dedicated towards promoting mental wellbeing and daily functioning through a client-centered and strength-based approach. Shiny's practice is influenced by Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Acceptance and Commitment Therapy psychotherapeutic modalities.
Shiny has areas of focus in supporting clients with chronic illnesses, disabilities and neurodivergent clients. She currently supports clients ages 16 and up.
Workshop series held at our studio - 470 Ridout St N.
