The Brave Body Collective
Nov 16
2-4pm
Join Therapist Laura McDougall, and Yoga Facilitator Krish Lopez for a gathering with other women who are experiencing reproductive health concerns.
A safe, inclusive, and trauma-informed space—gathering quarterly—to support women navigating the complex and often tender relationship with their bodies. This community offers gentle movement, authentic sharing, and reflective dialogue. A choice-centered space for connection, creativity, healing, and resilience, rooted in lived experiences of reproductive health and body changes.
Who is this group for:
- women who have reproductive health concerns (PCOS, Endometriosis, Infertility)
- women who want community as they deal with the stress of reproductive health concerns
And even more specifically - women who have PCOS, endometriosis, struggle with fertility, experienced surgeries to treat reproductive health concerns, trying to get a diagnosis after consistent concerns with their reproductive health, PMDD, etc.
If you are curious to know if this group is the right fit for you please email Laura McDougall: [email protected]
What to expect:
- yoga with Krish
- thoughtful and intentional discussion with Laura
- refreshments
Cost: 50.00
May be billed under social work services
Other upcoming dates: Mar 1, June 7, Oct 18 (2026)
2-4pm
Join Therapist Laura McDougall, and Yoga Facilitator Krish Lopez for a gathering with other women who are experiencing reproductive health concerns.
A safe, inclusive, and trauma-informed space—gathering quarterly—to support women navigating the complex and often tender relationship with their bodies. This community offers gentle movement, authentic sharing, and reflective dialogue. A choice-centered space for connection, creativity, healing, and resilience, rooted in lived experiences of reproductive health and body changes.
Who is this group for:
- women who have reproductive health concerns (PCOS, Endometriosis, Infertility)
- women who want community as they deal with the stress of reproductive health concerns
And even more specifically - women who have PCOS, endometriosis, struggle with fertility, experienced surgeries to treat reproductive health concerns, trying to get a diagnosis after consistent concerns with their reproductive health, PMDD, etc.
If you are curious to know if this group is the right fit for you please email Laura McDougall: [email protected]
What to expect:
- yoga with Krish
- thoughtful and intentional discussion with Laura
- refreshments
Cost: 50.00
May be billed under social work services
Other upcoming dates: Mar 1, June 7, Oct 18 (2026)
Laura McDougall, RSW
Laura has been supporting individuals and families in the London community for over 10 years. She has special interest and experience in processing and understanding trauma, navigating parenthood and supporting couples.
Her main areas of focus are: attachment trauma, sexual trauma, relationship support, depression, anxiety, guilt and shame
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Krish Lopez Krish is a certified Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) with extensive experience, having completed over 1,000 trainings across diverse mind-body modalities. Since 2017, Krish has been facilitating mind-body practices, steadily refining and streamlining her skills with a dedicated focus on Trauma-sensitive body-based interventions. TCTSY is an evidence-based adjunctive treatment for complex trauma and PTSD. It integrates principles from trauma theory, attachment theory, and neuroscience, creating a supportive, predictable, and non-coercive environment for trauma survivors. |
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