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OLIVIA GRIGG RSW
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Acupuncture in London, Ontario

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​​Find relief, restore balance, and reconnect with yourself.

At Olivia Therapy & Retreats, our acupuncture sessions are designed to support the whole you, mind, body, and nervous system. Many of our clients come to us feeling overwhelmed, stressed, or carrying old wounds that have resurfaced. Through a gentle, trauma-informed approach, our practitioners create a warm, welcoming space where you can slow down, breathe, and begin to feel grounded again.

Located in the heart of downtown London, Ontario, our clinic offers accessible, compassionate care from a team that truly values emotional safety and your lived experience. Whether you’re seeking stress relief, pain management, or deeper wellness support, acupuncture can help restore balance and ease in your daily life. And if you’re unsure what to expect, or even a little nervous, that’s completely normal. We’ll walk you through every step so you feel comfortable, informed, and cared for from the moment you arrive.

Understanding Traditional Chinese Medicine and How It Supports Your Well-Being

Traditional Chinese Medicine (TCM) is a holistic healing system that originated in China more than 2,000 years ago. It draws from ancient Chinese philosophy, including the principles of Yin and Yang and the Five Elements (Wu Xing), to restore balance and health in the body. TCM views the body as an interconnected system and focuses on both the prevention and treatment of illness. The information on this page is adapted from the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO), the regulatory body that governs the safe and ethical practice of TCM in Ontario.

At Olivia Therapy & Retreats, all Traditional Chinese Medicine Practitioners and Acupuncturists are fully registered with the CTCMPAO:
  • ​Initial Intake and Assessment: $150
  • Follow Up Appointments: $100
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Meet Our Acupuncture & TCM Practitioner

At Olivia Therapy & Retreats, our acupuncturist brings together deep clinical experience, cultural wisdom, and a genuinely caring approach to healing. Jin is a fully registered Traditional Chinese Medicine Practitioner and Acupuncturist who is committed to creating a safe, respectful, and supportive space for every person who walks through our doors.
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Jin offers comprehensive assessments, thoughtful treatment plans, and a grounded presence that helps clients feel heard, understood, and guided toward balance. Whether you are seeking relief from physical discomfort, support for chronic conditions, or a more easeful relationship with your body and mind, our practitioners are here to walk alongside you with skill, compassion, and integrity.

Jin Bao

R.TCMP, R.AC

​Jin is an experienced Traditional Chinese Medicine acupuncturist and herbalist, with over 10+ years experience. Jin also led a successful career as a doctor in China. He graduated from Zhejiang Chinese Medical University in 2009 and received a Master's degree of Traditional Chinese Medicine. He is registered as a member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Jin uses various techniques including acupuncture, acupuncture point massage, cupping, and guasha, along with informed home care recommendations on diet and lifestyle to treat and support his clients. 
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He is passionate about creating specific treatment plans for each client and helping them toward their health care goals. He has experience supporting clients who have suffered from conditions such as, frozen shoulder, arthritis, various soft tissue injuries like sprains/strains and joint discomfort in the back, neck and wrists. He has also supported clients experiencing GI issues, circulatory issues, sleeping challenges and a variety of other physical, mental and emotional concerns. Jin is excited to help you toward feeling your best.
Jin Bao who provides acupuncture in london ontario
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​What to Expect with TCM Treatment

1. Consent to Treatment
​Before starting, your practitioner will explain your treatment options and answer any questions.
2. Intake & History
  • Medical and family history
  • Medications
  • Symptoms including digestion, sleep, energy, mood, and menstrual health
3. Assessment Techniques
  • Observation: Includes tongue and facial diagnosis
  • Listening & Smelling: Includes voice, breathing, and odours
  • Touching: Includes palpation of the body and acupuncture points
  • Pulse Diagnosis: Pulse is taken at six positions on the wrists, giving insight into the health of major organ systems
4. Diagnosis & Treatment Plan
​Using the theories of Yin-Yang and the Five Elements, your practitioner will diagnose patterns of imbalance and create a customized treatment plan that may include acupuncture, herbs, and other modalities.

Core Theories in TCM

Yin and Yang

Yin and Yang represent complementary opposites, light and dark, activity and rest, that cannot exist without each other. TCM believes that health is achieved by maintaining balance between these forces. When Yin and Yang are out of sync, illness can occur. TCM treatments aim to restore this vital balance.

Qi and Meridians

Qi (pronounced "chee") is the vital life energy that flows through the body along invisible channels called meridians. When Qi is blocked or unbalanced, it can cause physical or emotional symptoms. TCM works to keep Qi flowing freely.

Zang-Fu Theory

Zang organs (Yin) and Fu organs (Yang) each play essential roles:
  • Zang (Yin) Organs: Liver, Heart, Spleen, Lungs, Kidneys — store vital substances like Qi, blood, and body fluids.
  • Fu (Yang) Organs: Gallbladder, Stomach, Small Intestine, Large Intestine, Bladder — process and eliminate food and waste.
An imbalance in this system can lead to symptoms or disease in related organs or systems.
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Five Elements (Wu Xing)

The Five Elements — Wood, Fire, Earth, Metal, Water — represent both natural and internal processes. Each organ is associated with an element, season, taste, colour, and emotion. TCM uses this framework to diagnose imbalances and understand how body systems influence one another.
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Treatment Modalities in TCM

Acupuncture
​Fine, sterile needles are inserted into specific points to regulate Qi and restore balance. There are over 365 commonly used acupuncture points on 20 meridians. Most treatments last 30–60 minutes.
Chinese Herbal Medicine
​Herbal remedies are custom-blended using plant parts like leaves, roots, and flowers, along with some minerals or animal products. Herbs are selected based on their energetic properties and are used to correct imbalances. They may be prepared as teas, capsules, powders, or pastes.
Cupping
​Cupping uses suction to pull the skin and muscle layer into a cup, encouraging circulation and easing pain. Cups may be made of glass, plastic, or silicone.

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​470 Ridout St N
London, ON. N6A 2P7
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  • Home
  • About
    • Careers
  • Services
    • Acupuncture TCM
    • Individual Counselling >
      • Walk and Talk
    • Couples Counselling
    • Massage Therapy
    • Occupational Therapy
    • Certified Life Coaching
    • Parenting Coaching
  • Studio Events
    • Trauma Sensitive Yoga
    • Secret Garden: Inner Growth Workshop Series
    • Womens Wellness Circle
    • Trauma-Informed Facilitation Training
  • Book Now
  • Blog